Welcome to the TRACE Wellness Suite

 

 

Our Wellness Suite has been thoughtfully created as a calm, private sanctuary designed to support your overall health, recovery, and longevity. This dedicated space brings together advanced wellness technologies in an environment that encourages deep relaxation, restoration, and long-term wellbeing.

 

The suite is available for private reservations, offering complete exclusivity for your session. Whether you choose to enjoy the experience alone or share it, our infrared sauna comfortably seats up to four people or can be enjoyed lying down for ultimate relaxation. Paired with our medical-grade red light therapy bed, the Wellness Suite provides a powerful, full-body approach to optimising health from the inside out.

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Infrared Sauna Therapy

Infrared sauna therapy uses gentle, penetrating heat to warm the body directly, promoting deep detoxification and cellular renewal without the overwhelming temperatures of traditional saunas.

 

Benefits include:

• Enhanced detoxification through deep sweating

• Improved circulation and cardiovascular support

• Reduced inflammation and muscle tension

• Stress relief and nervous system regulation

• Support for metabolic health and immune function

• Improved sleep quality and recovery

The result is a deeply calming experience that leaves you feeling lighter, clearer, and re-energised.

 

Red Light Therapy Bed

Our red light therapy bed delivers targeted wavelengths of red and near-infrared light that work at a cellular level to stimulate healing, repair, and regeneration throughout the body.

 

Benefits include:

• Increased cellular energy (ATP production)

• Improved skin health, tone, and collagen production

• Reduced inflammation and joint pain

• Enhanced muscle recovery and performance

• Hormonal and mitochondrial support

• Support for overall vitality and longevity

This non-invasive therapy is ideal for those looking to optimise physical performance, skin health, and long-term wellbeing.

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A Personalised Wellness Experience

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Whether used independently or combined within a single visit, the infrared sauna and red light therapy bed create a powerful synergy—supporting detoxification, recovery, and cellular health in one seamless experience.

 

At TRACE™, our Wellness Suite is more than relaxation—it’s an investment in living better, for longer.